Eat Seasonably: What to eat this month - Cultivate Waltham Forest

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Eat Seasonably: What to eat this month

10 Mar Eat Seasonably: What to eat this month

Posted at 08:00h in News by Cultivate WF

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What to eat this month

Each fruit or vegetable has a prime time when it’s at its seasonal best. Some are great for over half of the year; others only hit their peak for a month. Either way it means extra flavour, extra crunch, extra juiciness—all super-fresh and great value. Use our guide to find out what’s in season this month and how to bring out its best.

March’s best: Spring Green Cabbage

As good looking as it is good for you, a squeaky-leaved spring green cabbage is a thing of beauty and vitality. Less boring than broccoli, it’s also great value. Hurrah!

Our quick and tasty tips:

Spring bubble and squeak for breakfast—try frying an onion in a non-stick pan until soft, then add cooked shredded cabbage and cooked crushed potatoes and fry until brown and crusty underneath. Turn over and brown the other side. Delicious with smoked bacon and a poached egg.